sunlight

Engineering a(n) (Ergogenic) Nootropic Stack

Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential. I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.