This is a brief update on the nootropics post in which I initialized my current stack and promised for a review down the lane.
I’m back on a controlled dosage of caffeine - 80 mg (dawn) + 80 mg (afternoon). Each cup is supplmented with 100 mg of L-theanine and also dump in 5+ grams of creatine in the dawn. Both do their job well and will continue them this cycle.
I partition my days in phases of different mindsets that allow me to cater to my varying epistemological hungers. One of them is a daily ninety minute ideation hunt and feast that helps keep my skills sharp.
The laws of thermodynamics do form a formidable devil that really does mess up your ordered habits if you do not inject in the necessary energy from time to time.1
As a way to sharpen the intellectual axe, I envision myself going on domain hunts to allot myself a new class of game to look forward to during minor breaks from my usual, comparatively conventional endeavors.
Nootropics are cognitive enhancers, boosting brainpower and mental abilities, while ergogenic variants focus on elevating physical performance, creating a powerful combo for unleashing your potential.
I’ve got my core habits dialed down now (sleep, exercise, nutrition) and have some good routines in place to actually start converging upon a diet that suits my goal of clocking in stable, moderately high levels of physical and mental performance throughout the day.